From Overwhelmed to Resourced // A 6-Week Tapping Circle for Women Who Care for Everyone Else

This gentle tapping circle is a space just for you.

Over four weeks, we’ll gently use EFT tapping to:

• calm and regulate the nervous system
• release overwhelm and the constant mental load
• soften the inner critic and practice more self-compassion
• lighten the emotional weight of caring for others
• explore supportive boundaries and reconnect with your own needs

You don’t have to share more than you’re comfortable with.

You don’t have to have it all figured out.

You just have to show up.

This is a space to exhale, regulate, and remember yourself.

Biweekly on Wednesdays // April 1st, 15th, 29th + May 13th

Sliding Scale:

To help make this circle accessible while also supporting the sustainability of my work, I offer a simple sliding scale. Please choose the rate that feels most aligned for you. All choices are honored and welcomed.

$120 – Supported Rate // For those who would benefit from a more accessible rate at this time.

$160 – Sustaining Rate // The standard rate that helps sustain the circle.

$200 – Community Supporter Rate // For those who would like to contribute more and help support lower-cost spots.

If you’re unsure which rate to choose, the sustaining rate is a helpful guide.

This will be a small, supportive group limited to 8 women so everyone has space to settle and participate comfortably.