From Overwhelmed to Resourced: A 4 Week Tapping Circle for Women Who Carry a Lot

April 1, 15, 29 + May 13 // 4:45-6:00pm // Guided by Christie

So many women in midlife are carrying so much, family, aging parents, work, shifting bodies, changing identities, all while quietly running on empty.

This gentle tapping circle is a space just for you.

Over four weeks, we’ll gently use EFT tapping to help you:

• calm and regulate your nervous system
• release overwhelm and the constant mental load
• soften the inner critic and practice more self compassion
• lighten the emotional weight of caring for others
• explore supportive boundaries and reconnect with your own needs

You do not have to share more than you’re comfortable with.
You do not have to have it all figured out.
You just have to show up.

This is a space to exhale, regulate, and remember yourself.

Sliding Scale
To help make this circle accessible while also supporting the sustainability of Christie's work, she offers a simple sliding scale. Please choose the rate that feels most aligned for you. All choices are honored and welcomed.

$120 // Supported Rate
For those who would benefit from a more accessible rate at this time.

$160 // Sustaining Rate
The standard rate that helps sustain the circle.

$200 // Community Supporter Rate
For those who would like to contribute more and help support lower cost spots for others.

If you’re unsure which rate to choose, the Sustaining Rate is a helpful guide.

*This will be a small, supportive group, limited to 8 women, so everyone has space to settle in and participate comfortably.