EFT Tapping Foundations // An Introductory Workshop

EFT Tapping Foundations is a beginner-friendly, experiential workshop designed to introduce you to the basics of Emotional Freedom Techniques. During our time together, you will learn how EFT works and be guided through a shared tapping experience focused on what feels challenging in the moment, including stress, physical discomfort, or difficult emotions.

EFT is a somatic practice that combines gentle tapping on acupressure points with focused awareness to  help regulate the nervous system, supporting emotional balance, clarity, and a greater sense of ease in the body. This class offers a supportive, grounded space to explore EFT while connecting with others in community.

 This practice supports:

• more calm

• increased clarity

• community & connection

• expanded self awareness

This workshop is guided by Christie Ness, a certified EFT practitioner and longtime educator who brings a compassionate, accessible approach to this work.

*Limited Class sizes to support a comfortable + connected experience.