Om Child // I Am Well

It's important to be healthy in our bodies and minds! But what does wellness mean to a toddler? Om Child explains wellness in simple terms and adorable artwork to little readers through concrete activities such as "move your body," "eat healthy," "be kind to yourself," and "be with people you love." These are familiar concepts for children, but Om Child frames these concepts through Ayurveda and gives them important vocabulary.

Om Child: I Am Well concludes this mindful board book series by teaching children about Ayurveda—the holistic mind-and-body system developed in India. Each spread shares one aspect of Ayurveda using limited text that follows a clear "cause-and-effect" pattern so that these concepts are accessible for young readers.

Author: Edwards, Lisa Subtitle: Mind, Body, and Healthy Habits Series: Om Child